Jaggery: A Substitute for Refined Sugar You Should Try

Sometime last year in one of my WhatsApp chat groups, we were discussing healthy living and the refined sugar issue came up.

By this time I, like many others, had been coming up with different ways around it: using brown sugar, switching to honey, squeezing lime and lemon for tea, and even taking our cereals without any sweeteners whatsoever.

In the course of our discussion, a lady mentioned jaggery, made from sugar cane too (and less commonly, date palm and coconut sap). None of us had ever heard of it, but since she runs a healthy living support business, we all listened. Continue reading.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s