Are You Helping or Hurting Your Heart?

The heart is the body’s most important organ. When the heart stops… it’s over.

An extremely hard worker, the heart pumps about 23, 000 liters of blood around the body, and beats an estimated 100, 000 times each day- no breaks or vacations!

As such, we should be doing everything in our power to help our hearts do their job, instead of making it more difficult with poor habits and lifestyles.

Here are a few things you should know about your heart.

Advertisements

What Every Woman (and Man!) Should Know About Cervical Cancer

January every year is cervical cancer awareness month. For a cancer that kills more women than any other cancer except breast cancer, awareness is still low. Whether you have a cervix or you have loved ones who do, here are 10 things you should know about cervical cancer.