Personal Leadership, Published Articles

5 Helpful Tips for Navigating Overwhelming Seasons of Life

I’m just finding my way out of a season which, if I had to name it, would be called Overwhelm.

It was a stressful time, full of “how did I get here?” and “where do I start from?” ‎moments. The worst thing was that it didn’t seem like it would ever end. Sometimes the thought of endless pressure-filled days brought on anxiety and shortness of breath.

I was unable to write anything, and I had no time to read. Anyone who knows me knows that not being able to read is not only indicative of high stress, but actually creates another layer of stress.

Alas, tough times don’t last and that season of my life is giving way to a season of pure energy, high productivity and less stress.‎ What did I learn about reducing stress and freeing up your life?

Family Life, Published Articles

5 Questions To Ask Yourself About Your Toddler’s Tantrums

Toddler tantrums can be a nightmare, especially in public. One minute everything is fine and the next, your little one is screaming her head off, crying and twisting and writhing. You’re embarrassed at this behaviour, and you’re wondering whether you’re actually raising a spoilt brat. Take heart; you are not alone. Here are a few questions that will help both you and your child navigate this phase. Continue reading…