entrepreneurship, Food, Health

What If You Could Say Goodbye to Period Pain Forever?

 

 

When my BFF had her first pain-free period, I wished I could ask this question of every woman I knew: what if you could say goodbye to period pain forever?

All she did was make a single lifestyle change — she chose a dietary supplement I had just started promoting. It doesn’t cure anything. It elevates your body to peak state of health, and then your body does what it was designed to do: cleanse, heal, and rebalance itself.

She was simply supporting my new side hustle, but after 20 years of excruciating period pain (we’ve been friends since we were 12 years old) she had her first pain-free period ever.

You see, I was excited to start my new hustle. You would be too if you met the people I met and heard their stories.

Like the story of Monica’s son who had to be hospitalized every month, sometimes twice a month, because of his sickle cell crises. His genotype is still the same but with this supplement, he hasn’t had a single crisis in over two years.

Like the story of Chris whose blood sugar was so high that ants were gathering around his urine in the toilet bowl. Two weeks after cutting down on carbs and taking this supplement daily, his blood sugar was down to normal and has stayed within healthy limits.

Like the story of Funmi who used to have only 2 periods in a year because of PCOS, and had been trying unsuccessfully for years to have a 2nd child after her daughter. Not only did her periods become regular with continued use of this supplement, she conceived and now has a baby boy!

Yes, I was excited about my new mission. If you know me you know I love this kind of thing, making a difference in people’s lives.

So I made a decision to offer this supplement to everyone who was open to trying it. And after just few weeks on it, my BFF’s period came with zero cramps! Whoa!

What I love the most about this particular brand is that you don’t have to take the supplement in capsule form if you don’t want to.

What my BFF got (and what has now become my Number 1 choice) is the supplement already infused into that antioxidant-rich beverage that’s even healthier than water; green tea.

Wait, green tea is healthier than water? That doesn’t make sense! There’s nothing better than water!

Actually, there is: you get all the benefits of water AND all the benefits of the antioxidants, vitamins and minerals that exist in green tea!

Now imagine drinking this every day, PLUS the transformational benefits of this amazing supplement — the closest thing to nutritional perfection you can put in your mouth — infused into it. You can’t taste it, you can’t smell it, but it’s there and it’s working. Pure gold.

I’m your plug. Email anafricandiva@gmail.com or send me a Twitter DM @anafricandiva

Fitness, Published Articles

10 Things Every Fitness Buff Knows

When it comes to staying fit and healthy, nobody is born with special abilities. Every one of us can take care of our bodies; it just requires knowledge. What you know makes a huge difference in life, and it’s the same with fitness and wellness. Here are a few things a true fitness buff knows about food.

Fitness, Food, Health, Published Articles

30 Post-Christmas Weight Loss Moves That Can Make a Difference

Here are some weight loss moves that have actually helped many Nigerians after the holidays. Do save this. You may want to try one, or a combination, when you’re desperate to shed some weight after chopping the life of your head.

 

 

Fitness, Food, Health, Published Articles

The Most Realistic Weight Loss Advice I’ve Ever Heard

You know that if you’re serious about losing weight, sugary drinks are a no-no; water should be your beverage of choice. You’re aware that lifestyle changes trump “dieting”, that you need lots of fruits and vegetables in your diet, and that you can’t lose tummy fat alone without losing weight all round.

However, there is one little piece of advice upon which the rest of weight loss hangs. A tiny truth which, if ignored, makes nonsense of all the exercising, intermittent fasting, and dieting in the world. See it HERE.

Health, Published Articles

8 Ways to Reduce Bloating

Bloating is that temporary extra puffiness around the waist and caused primarily by air in the intestine. The body can’t break down gas as it does food, so you suffer the discomfort of a distended abdomen. I used to think water retention also causes bloating, but doctors say it’s mainly gas in adults.

It is supposed to be temporary, but if you find yourself suffering from the bloats often, here are a few changes you can make.

Food, Health, Published Articles

12 Reasons to Love Your Coffee More

I recently wrote an article on the most popular drink in the world after water. Although coffee is not the most popular drink in the world after water, it is one of the most popular.

Coffee beans are the seeds of berries from the coffea plant, native to tropical Africa, and Madagascar, the Comoros, Mauritius and Réunion in the Indian Ocean. It was originally cultivated here in Africa before it was exported to other countries. Now, it is grown in over 70 countries.

In Nigeria we favour instant coffee as opposed to brewing our own at home. Nescafé, the most popular instant coffee brand in the world, is the leading brand here too.

Being a coffee lover myself, I thought it necessary to remind us of 12 scientifically proven reasons why coffee is actually great for. Continue reading…

Fitness, Health, Published Articles

15 Random Facts for Health and Fitness Enthusiasts

More and more people are paying attention to what they eat and how it affects their bodies. Whether you’re trying to lose weight, or you simply want to stay healthy and fit, knowledge of food classes and what they do to your body, matters a lot.

While you may know the basics about proteins, carbs, fat, vegetables and vitamins, here are 15 interesting things to know about food, health and fitness.

Health, Published Articles

12 Interesting Things I’ve Learnt About Drinking Water

The first time I became conscious of my ridiculously poor water drinking habit was in 2005 when I was a corps member. I taught in a school and lived in the corpers’ lodge with other corps members, and every Saturday when the pure water company came by with their truck, we would go out to buy bags of water.

A few weeks after we started this, I noticed that the others bought more bags every week, while I would go weeks without needing to buy. It didn’t take long before my colleagues noticed, and, feeling self-conscious and a bit embarrassed, I decided to pay attention to my water drinking habits. What I found shocked me. One sachet of pure water for breakfast, lunch, and dinner. Not one for each meal; one for three meals. Read more…

Personal Leadership, Published Articles

Experience the Power of Small Goals This Year!

One reason why many people set goals but fail to achieve them is that their goals are so big they’re unnerved. Where do I begin? When they eventually decide to “start from somewhere” they take a few steps and fall on their faces. This is why understanding the power of small goals often makes the difference between people who succeed and people who do not. Read more…